Maggie Moore World
Claim Your Talisman & Wake Up Your Magic
Shake Your Chakras
What is Chakra Shaking?
Chakra Shaking is a vibrational healing movement that helps you process emotions, get grounded, and reconnect with your essence through guided freestyle dancing, breathwork, and voice activation. Born from my love for healing music, knowledge of the Chakra System, and years of experience as a Nia Technique instructor, I created Chakra Shaking as a way to help clients release their inhibitions, shake off their shadows, and learn to center themselves, even in the most challenging times.Over the past twenty years, I’ve taught movement classes and workshops to hundreds of women, helping them find joy in their unique expression and embody their fullest potential.
The name Chakra Shaking reflects three core elements:
the Chakra System
Voice Activation
The Power of Shaking
When we align our chakras through breath and authentic movement, we create a pathway for a deeper connection with ourselves. This alignment allows us to listen to our desires and begin living our best lives every day.
Our chakras are the energy centers of our bodies. When they’re open, energy flows freely, and we feel vibrant. When blocked, we may feel stagnant or disconnected. One of my favorite ways to align the chakras is through breath and voice. By grounding ourselves in the breath and activating the Throat Chakra with sound—toning, singing, or even squawking—we can release stagnant energy and realign the entire chakra system. And what better way to do this than with dance?
The Delicious Benefits of Chakra Shaking
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Aligning your chakras
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Center yourself
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Dance, express, and sing with abandon
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Embody the present moment
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Find freedom in your body
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Get grounded
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Learn to love the way you move
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Let go of what no longer serves you
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Release stuck emotions
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Tap into your joy
Movement is Medicine
Chakra Shaking is calling you home.
When we shimmy and shake our bodies, we literally shake off our shadows, return to the present moment, and embrace peace. Imagine having a daily practice that helps you shift your energy effortlessly while aligning your chakras—preparing you to face your day with vitality and joy. And when we sing together and laugh through our tears? Your Throat Chakra is freed, helping you claim your voice and express yourself fully—mind, body, and spirit.
Join me for Chakra Shaking.
Chakra Shaking comes in various forms, including in-person workshops and retreats, which create deep, meaningful change through action-packed events. You’ll be the first to know when the next event is available! I also offer weekly Chakra Shaking Dance Breaks every weekday for 20 minutes on Zoom, where you can join in from anywhere in the world—whether in your jammies or on the go. Dance with us at 8 am EST!
